GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	142	00:05:29	1,00 km
2	1,00 km	5:14	5:14	150	00:10:43	2,00 km
3	1,00 km	5:13	5:13	147	00:15:56	3,00 km
4	1,00 km	5:07	5:07	162	00:21:03	4,00 km
5	1,00 km	5:44	5:44	167	00:26:47	5,00 km
6	1,00 km	5:08	5:08	168	00:31:55	6,00 km
7	1,00 km	5:07	5:07	168	00:37:02	7,00 km
8	1,00 km	4:57	4:57	172	00:41:59	8,00 km
9	1,00 km	5:02	5:02	170	00:47:00	9,00 km
10	1,00 km	5:00	5:00	160	00:52:00	10,00 km
11	0,20 km	1:03	5:15	168	00:53:03	10,20 km

annons