GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:46	7:46	0	00:07:46	1,00 km
2	1,00 km	7:36	7:36	0	00:15:22	2,00 km
3	1,00 km	7:31	7:31	0	00:22:52	3,00 km
4	1,00 km	5:12	5:12	0	00:28:04	4,00 km
5	1,00 km	6:34	6:34	0	00:34:38	5,00 km
6	1,00 km	5:08	5:08	0	00:39:47	6,00 km
7	1,00 km	5:07	5:07	0	00:44:54	7,00 km
8	1,00 km	5:15	5:15	0	00:50:09	8,00 km
9	1,00 km	5:13	5:13	0	00:55:22	9,00 km
10	1,00 km	4:57	4:57	0	01:00:20	10,00 km
11	0,39 km	1:58	5:02	0	01:02:18	10,39 km

annons