GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	121	00:06:25	1,00 km
2	1,00 km	9:15	9:15	136	00:15:40	2,00 km
3	1,00 km	7:01	7:01	128	00:22:41	3,00 km
4	1,00 km	6:36	6:36	128	00:29:17	4,00 km
5	1,00 km	5:38	5:38	129	00:34:56	5,00 km
6	1,00 km	5:34	5:34	134	00:40:30	6,00 km
7	0,25 km	1:24	5:39	138	00:41:54	6,25 km