GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	0	00:04:33	1,00 km
2	1,00 km	4:33	4:33	0	00:09:06	2,00 km
3	1,00 km	4:31	4:31	0	00:13:36	3,00 km
4	1,00 km	4:26	4:26	0	00:18:02	4,00 km
5	1,00 km	4:31	4:31	0	00:22:33	5,00 km
6	1,00 km	4:21	4:21	0	00:26:55	6,00 km
7	1,00 km	4:18	4:18	0	00:31:13	7,00 km
8	1,00 km	4:24	4:24	0	00:35:37	8,00 km
9	1,00 km	4:30	4:30	0	00:40:07	9,00 km
10	1,00 km	4:06	4:06	0	00:44:14	10,00 km
11	0,31 km	1:18	4:10	0	00:45:31	10,31 km

annons