GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:06	149	00:05:05	1,00 km
2	2,40 km	10:01	4:11	158	00:15:06	3,40 km
3	0,50 km	2:55	5:51	160	00:18:01	3,89 km
4	2,21 km	10:00	4:31	159	00:28:01	6,11 km
5	1,49 km	7:08	4:47	156	00:35:09	7,60 km