GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	129	00:07:23	1,00 km
2	1,00 km	7:52	7:52	130	00:15:16	2,00 km
3	1,00 km	8:06	8:06	142	00:23:21	3,00 km
4	1,00 km	7:33	7:33	160	00:30:55	4,00 km
5	1,00 km	8:15	8:15	169	00:39:09	5,00 km
6	1,00 km	8:08	8:08	167	00:47:17	6,00 km
7	1,00 km	8:16	8:16	167	00:55:34	7,00 km
8	1,00 km	9:26	9:26	158	01:05:00	8,00 km
9	1,00 km	8:38	8:38	154	01:13:38	9,00 km
10	1,00 km	8:52	8:52	151	01:22:30	10,00 km
11	0,18 km	1:24	7:40	146	01:23:54	10,18 km

annons