GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	0	00:04:21	1,00 km
2	1,00 km	4:26	4:26	0	00:08:47	2,00 km
3	1,00 km	4:08	4:08	0	00:12:54	3,00 km
4	1,00 km	4:12	4:12	0	00:17:06	4,00 km
5	1,00 km	4:05	4:05	0	00:21:10	5,00 km
6	1,00 km	4:18	4:18	0	00:25:28	6,00 km
7	1,00 km	4:13	4:13	0	00:29:41	7,00 km
8	1,00 km	4:33	4:33	0	00:34:14	8,00 km
9	1,00 km	4:10	4:10	0	00:38:24	9,00 km
10	1,00 km	4:27	4:27	0	00:42:51	10,00 km
11	0,72 km	2:59	4:08	0	00:45:50	10,72 km

annons