GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	0	00:04:37	1,00 km
2	1,00 km	4:31	4:31	0	00:09:08	2,00 km
3	1,00 km	4:33	4:33	0	00:13:40	3,00 km
4	1,00 km	4:21	4:21	0	00:18:02	4,00 km
5	1,00 km	4:26	4:26	0	00:22:28	5,00 km
6	1,00 km	4:20	4:20	0	00:26:47	6,00 km
7	1,00 km	4:13	4:13	0	00:31:00	7,00 km
8	1,00 km	4:27	4:27	0	00:35:27	8,00 km
9	1,00 km	4:25	4:25	0	00:39:52	9,00 km
10	1,00 km	4:05	4:05	0	00:43:57	10,00 km
11	0,25 km	0:58	3:52	0	00:44:55	10,25 km

annons