GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,15 km	16:22	5:12	134	00:16:22	3,15 km
2	3,00 km	11:29	3:49	167	00:27:51	6,15 km
3	0,50 km	3:11	6:20	148	00:31:01	6,65 km
4	2,00 km	7:35	3:47	170	00:38:36	8,65 km
5	0,44 km	3:04	6:57	149	00:41:39	9,09 km
6	1,00 km	3:35	3:35	171	00:45:14	10,09 km
7	0,21 km	3:00	14:05	131	00:48:15	10,31 km
8	2,00 km	10:48	5:24	146	00:59:03	12,31 km
9	0,01 km	0:02	3:31	145	00:59:04	12,32 km

annons