GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	135	00:04:42	1,00 km
2	1,00 km	4:20	4:20	139	00:09:02	2,00 km
3	1,00 km	4:25	4:25	148	00:13:27	3,00 km
4	1,00 km	4:27	4:27	151	00:17:54	4,00 km
5	1,00 km	4:20	4:20	155	00:22:14	5,00 km
6	1,00 km	4:24	4:24	154	00:26:38	6,00 km
7	1,00 km	4:22	4:22	158	00:31:00	7,00 km
8	1,00 km	4:16	4:16	157	00:35:17	8,00 km
9	1,00 km	4:19	4:19	159	00:39:35	9,00 km
10	1,00 km	4:26	4:26	160	00:44:02	10,00 km
11	1,00 km	4:20	4:20	161	00:48:22	11,00 km
12	1,00 km	4:21	4:21	164	00:52:43	12,00 km
13	1,00 km	4:22	4:22	166	00:57:05	13,00 km
14	0,93 km	3:48	4:05	165	01:00:52	13,93 km

annons