GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	28:15	5:39	0	00:28:15	5,00 km
2	0,12 km	0:27	3:50	0	00:28:42	5,12 km
3	0,12 km	0:26	3:34	0	00:29:08	5,24 km
4	0,12 km	0:25	3:26	0	00:29:33	5,36 km
5	0,25 km	0:49	3:20	0	00:30:22	5,61 km
6	0,12 km	0:24	3:16	0	00:30:46	5,73 km
7	0,11 km	0:25	3:39	0	00:31:10	5,84 km
8	0,18 km	0:38	3:26	0	00:31:48	6,02 km
9	7,48 km	41:55	5:36	0	01:13:43	13,50 km

annons