GPS-pass | Intervall 1700+1700+3400+1700m 45s vila

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	3:49	3:49	00:03:49	1,00 km
2	0,72 km	2:47	3:53	00:06:36	1,72 km
3	0,02 km	0:39	40:55	00:07:14	1,73 km
4	1,00 km	3:51	3:51	00:11:05	2,73 km
5	0,74 km	2:55	3:58	00:14:00	3,47 km
6	0,01 km	0:46	68:53	00:14:46	3,48 km
7	1,00 km	3:56	3:56	00:18:41	4,48 km
8	0,72 km	2:53	4:00	00:21:35	5,20 km
9	1,00 km	4:06	4:06	00:25:40	6,20 km
10	0,73 km	2:52	3:55	00:28:32	6,93 km
11	0,02 km	0:45	36:10	00:29:16	6,95 km
12	1,00 km	3:56	3:56	00:33:12	7,95 km
13	0,73 km	2:45	3:47	00:35:57	8,68 km
14	0,01 km	0:01	1:25	00:35:57	8,68 km

annons