GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	149	00:04:50	1,00 km
2	1,00 km	4:21	4:21	160	00:09:11	2,00 km
3	1,00 km	4:19	4:19	162	00:13:30	3,00 km
4	1,00 km	4:25	4:25	165	00:17:55	4,00 km
5	1,00 km	4:37	4:37	158	00:22:31	5,00 km
6	1,00 km	4:28	4:28	158	00:26:59	6,00 km
7	1,00 km	4:15	4:15	158	00:31:14	7,00 km
8	1,00 km	4:17	4:17	157	00:35:32	8,00 km
9	1,00 km	4:27	4:27	168	00:39:59	9,00 km
10	1,00 km	4:24	4:24	157	00:44:23	10,00 km
11	1,00 km	4:23	4:23	161	00:48:46	11,00 km
12	0,88 km	3:45	4:15	160	00:52:31	11,88 km

annons