annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:58	7:59	0	00:07:58	1,00 km
2	1,00 km	3:45	3:45	0	00:11:43	2,00 km
3	1,00 km	4:09	4:10	0	00:15:52	2,99 km
4	1,00 km	4:03	4:04	0	00:19:55	3,99 km
5	1,00 km	4:27	4:26	0	00:24:22	4,99 km
6	1,01 km	4:26	4:24	0	00:28:48	6,00 km
7	1,00 km	4:55	4:55	0	00:33:43	7,00 km
8	1,00 km	4:05	4:05	0	00:37:48	8,00 km
9	1,00 km	5:06	5:05	0	00:42:54	9,01 km
10	1,00 km	4:22	4:21	0	00:47:16	10,01 km
11	1,00 km	4:47	4:48	0	00:52:03	11,01 km
12	1,00 km	7:41	7:42	0	00:59:44	12,01 km
13	1,00 km	4:31	4:32	0	01:04:15	13,00 km
14	0,04 km	1:10	33:24	0	01:05:25	13,04 km

14 januari 2018 - 14:25

Rullskidor

Rullskidor - Intervall

13,039 km
Distans

1:05:25
Tid

5:01 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt

annons