GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	126	00:04:51	1,00 km
2	1,00 km	4:53	4:53	140	00:09:44	2,00 km
3	1,00 km	4:58	4:58	136	00:14:42	3,00 km
4	1,00 km	4:53	4:53	137	00:19:35	4,00 km
5	1,00 km	5:12	5:12	149	00:24:47	5,00 km
6	1,00 km	5:07	5:07	150	00:29:55	6,00 km
7	1,00 km	5:05	5:05	143	00:35:00	7,00 km
8	1,00 km	5:08	5:08	151	00:40:08	8,00 km
9	1,00 km	5:09	5:09	148	00:45:17	9,00 km
10	1,00 km	5:02	5:02	147	00:50:19	10,00 km
11	1,00 km	4:49	4:49	147	00:55:08	11,00 km
12	1,00 km	4:49	4:49	146	00:59:58	12,00 km
13	1,00 km	4:52	4:52	144	01:04:50	13,00 km
14	1,00 km	5:03	5:03	148	01:09:52	14,00 km
15	1,00 km	5:02	5:02	146	01:14:54	15,00 km
16	1,00 km	5:12	5:12	149	01:20:06	16,00 km
17	1,00 km	5:13	5:13	158	01:25:19	17,00 km
18	1,00 km	5:06	5:06	150	01:30:25	18,00 km
19	1,00 km	4:46	4:46	149	01:35:11	19,00 km
20	1,00 km	4:51	4:51	144	01:40:02	20,00 km
21	1,00 km	4:57	4:57	149	01:44:59	21,00 km
22	1,00 km	5:35	5:35	154	01:50:35	22,00 km
23	1,00 km	5:02	5:02	152	01:55:36	23,00 km
24	1,00 km	4:57	4:57	139	02:00:33	24,00 km
25	1,00 km	4:22	4:22	133	02:04:55	25,00 km
26	0,94 km	4:46	5:03	146	02:09:41	25,94 km

annons