GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	143	00:04:59	1,00 km
2	1,00 km	4:33	4:33	148	00:09:32	2,00 km
3	1,00 km	4:30	4:30	150	00:14:02	3,00 km
4	1,00 km	4:28	4:28	154	00:18:30	4,00 km
5	1,00 km	4:32	4:32	152	00:23:02	5,00 km
6	1,00 km	4:29	4:29	151	00:27:31	6,00 km
7	1,00 km	4:14	4:14	150	00:31:44	7,00 km
8	1,00 km	4:17	4:17	149	00:36:01	8,00 km
9	1,00 km	4:18	4:18	159	00:40:20	9,00 km
10	1,00 km	4:23	4:23	153	00:44:42	10,00 km
11	1,00 km	4:34	4:34	146	00:49:17	11,00 km
12	0,85 km	3:58	4:39	142	00:53:15	11,85 km

annons