GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	145	00:04:58	1,00 km
2	1,00 km	4:18	4:18	161	00:09:16	2,00 km
3	1,00 km	4:23	4:23	165	00:13:39	3,00 km
4	1,00 km	4:30	4:30	148	00:18:09	4,00 km
5	1,00 km	4:35	4:35	152	00:22:44	5,00 km
6	1,00 km	4:36	4:36	129	00:27:20	6,00 km
7	1,00 km	4:13	4:13	145	00:31:33	7,00 km
8	1,00 km	4:21	4:21	84	00:35:54	8,00 km
9	1,00 km	4:47	4:47	94	00:40:41	9,00 km
10	1,00 km	4:30	4:30	96	00:45:11	10,00 km
11	1,00 km	4:27	4:27	70	00:49:37	11,00 km
12	0,93 km	4:02	4:21	89	00:53:40	11,93 km

annons