GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	0	00:04:42	1,00 km
2	1,00 km	4:43	4:43	0	00:09:25	2,00 km
3	1,00 km	4:35	4:35	0	00:14:00	3,00 km
4	1,00 km	4:35	4:35	0	00:18:35	4,00 km
5	1,00 km	4:39	4:39	0	00:23:14	5,00 km
6	1,00 km	4:33	4:33	0	00:27:47	6,00 km
7	1,00 km	4:23	4:23	0	00:32:10	7,00 km
8	1,00 km	4:39	4:39	0	00:36:49	8,00 km
9	1,00 km	4:27	4:27	0	00:41:17	9,00 km
10	1,00 km	4:03	4:03	0	00:45:20	10,00 km
11	0,18 km	0:42	3:51	0	00:46:02	10,18 km

annons