GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	140	00:04:32	1,00 km
2	1,00 km	4:16	4:16	165	00:08:48	2,00 km
3	1,00 km	4:25	4:25	163	00:13:13	3,00 km
4	1,00 km	4:23	4:23	164	00:17:35	4,00 km
5	1,00 km	4:21	4:21	162	00:21:56	5,00 km
6	1,00 km	4:24	4:24	164	00:26:19	6,00 km
7	1,00 km	4:36	4:36	169	00:30:55	7,00 km
8	1,00 km	4:19	4:19	170	00:35:14	8,00 km
9	1,00 km	4:36	4:36	164	00:39:50	9,00 km
10	0,04 km	0:18	7:52	150	00:40:08	9,04 km

annons