GPS-pass | Backintervaller

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,59 km	8:50	5:34	132	00:08:50	1,59 km
2	0,13 km	0:40	5:17	149	00:09:29	1,71 km
3	0,13 km	0:58	7:19	157	00:10:28	1,84 km
4	0,12 km	0:42	5:40	156	00:11:09	1,97 km
5	0,14 km	0:57	6:59	161	00:12:06	2,10 km
6	0,12 km	0:40	5:24	159	00:12:47	2,23 km
7	0,14 km	0:51	6:11	168	00:13:38	2,36 km
8	0,13 km	0:42	5:27	164	00:14:20	2,49 km
9	0,14 km	0:51	5:54	171	00:15:11	2,64 km
10	0,12 km	0:44	5:55	167	00:15:55	2,76 km
11	0,14 km	0:51	6:15	171	00:16:46	2,90 km
12	0,13 km	0:44	5:32	168	00:17:30	3,03 km
13	0,14 km	0:50	6:00	173	00:18:20	3,17 km
14	2,38 km	12:07	5:06	158	00:30:27	5,54 km

annons