GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	30:37	30:37	116	00:30:37	1,00 km
2	1,00 km	16:21	16:21	133	00:46:58	2,00 km
3	1,00 km	13:42	13:42	143	01:00:40	3,00 km
4	0,13 km	3:47	28:56	143	01:04:27	3,13 km
5	1,00 km	6:39	6:39	164	01:11:06	4,13 km
6	1,00 km	6:02	6:02	173	01:17:08	5,13 km
7	1,00 km	6:07	6:07	174	01:23:15	6,13 km
8	1,00 km	6:39	6:39	173	01:29:54	7,13 km
9	1,00 km	6:25	6:25	172	01:36:19	8,13 km
10	1,00 km	6:55	6:55	171	01:43:14	9,13 km
11	0,50 km	2:56	5:50	168	01:46:10	9,63 km

annons