GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	00:04:30	1,00 km
2	1,00 km	4:24	4:24	00:08:54	2,00 km
3	1,00 km	4:43	4:43	00:13:38	3,00 km
4	1,00 km	4:48	4:48	00:18:25	4,00 km
5	1,00 km	4:29	4:29	00:22:54	5,00 km
6	1,00 km	4:32	4:32	00:27:26	6,00 km
7	1,00 km	4:25	4:25	00:31:51	7,00 km
8	1,00 km	4:37	4:37	00:36:27	8,00 km
9	1,00 km	4:22	4:22	00:40:49	9,00 km
10	1,00 km	4:23	4:23	00:45:13	10,00 km
11	0,27 km	1:04	3:59	00:46:16	10,27 km

annons