GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	3:45	3:45	00:03:45	1,00 km
2	1,00 km	5:04	5:04	00:08:49	2,00 km
3	1,00 km	3:56	3:56	00:12:45	3,00 km
4	1,00 km	4:42	4:42	00:17:27	4,00 km
5	1,00 km	4:29	4:29	00:21:56	5,00 km
6	1,00 km	4:31	4:31	00:26:27	6,00 km
7	1,00 km	4:42	4:42	00:31:09	7,00 km
8	1,00 km	4:35	4:35	00:35:44	8,00 km
9	0,75 km	3:44	4:58	00:39:29	8,75 km
10	1,00 km	3:55	3:55	00:43:23	9,75 km
11	1,00 km	3:58	3:58	00:47:21	10,75 km
12	1,00 km	4:12	4:12	00:51:33	11,75 km
13	1,00 km	3:47	3:47	00:55:20	12,75 km
14	1,00 km	4:00	4:00	00:59:20	13,75 km
15	1,00 km	4:25	4:25	01:03:45	14,75 km
16	1,00 km	3:35	3:35	01:07:20	15,75 km
17	1,00 km	4:07	4:07	01:11:26	16,75 km
18	1,00 km	4:15	4:15	01:15:41	17,75 km
19	1,00 km	4:10	4:10	01:19:52	18,75 km
20	1,00 km	4:22	4:22	01:24:14	19,75 km
21	1,00 km	4:01	4:01	01:28:15	20,75 km
22	1,00 km	4:27	4:27	01:32:42	21,75 km
23	1,00 km	4:37	4:37	01:37:18	22,75 km
24	1,00 km	3:39	3:39	01:40:57	23,75 km
25	1,00 km	4:09	4:09	01:45:07	24,75 km
26	1,00 km	4:25	4:25	01:49:31	25,75 km
27	1,00 km	4:06	4:06	01:53:38	26,75 km
28	1,00 km	4:27	4:27	01:58:04	27,75 km
29	1,00 km	4:03	4:03	02:02:08	28,75 km
30	1,00 km	4:29	4:29	02:06:37	29,75 km
31	0,43 km	1:37	3:46	02:08:13	30,18 km

annons