GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	00:04:55	1,00 km
2	1,00 km	4:35	4:35	00:09:30	2,00 km
3	1,00 km	4:34	4:34	00:14:03	3,00 km
4	1,00 km	4:32	4:32	00:18:35	4,00 km
5	1,00 km	4:31	4:31	00:23:06	5,00 km
6	1,00 km	4:28	4:28	00:27:34	6,00 km
7	1,00 km	4:32	4:32	00:32:06	7,00 km
8	1,00 km	4:39	4:39	00:36:45	8,00 km
9	1,00 km	4:29	4:29	00:41:14	9,00 km
10	1,00 km	4:27	4:27	00:45:41	10,00 km
11	1,00 km	4:25	4:25	00:50:07	11,00 km
12	0,41 km	1:49	4:28	00:51:55	11,41 km

annons