GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:31	9:32	0	00:09:31	1,00 km
2	1,00 km	6:59	7:00	0	00:16:30	2,00 km
3	1,00 km	6:39	6:39	0	00:23:09	3,00 km
4	1,00 km	6:25	6:26	0	00:29:34	4,00 km
5	1,00 km	7:58	7:59	0	00:37:32	4,99 km
6	1,00 km	8:33	8:31	0	00:46:05	6,00 km
7	1,00 km	6:10	6:10	0	00:52:15	7,00 km
8	1,00 km	10:29	10:30	0	01:02:44	8,00 km
9	0,76 km	6:10	8:09	0	01:08:54	8,76 km

annons