GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:14	4:27	0	00:22:14	5,00 km
2	5,00 km	23:06	4:37	0	00:45:20	10,00 km
3	5,00 km	23:21	4:40	0	01:08:40	15,00 km
4	5,00 km	23:32	4:42	0	01:32:12	20,00 km
5	5,00 km	23:12	4:38	0	01:55:23	25,00 km
6	5,00 km	23:37	4:43	0	02:19:00	30,00 km
7	1,34 km	6:41	4:59	0	02:25:42	31,34 km

annons