GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	123	00:07:07	1,00 km
2	1,00 km	6:52	6:52	144	00:13:58	2,00 km
3	1,00 km	7:18	7:18	140	00:21:16	3,00 km
4	1,00 km	8:34	8:34	134	00:29:50	4,00 km
5	1,00 km	7:27	7:27	147	00:37:18	5,00 km
6	1,00 km	7:11	7:11	150	00:44:29	6,00 km
7	1,00 km	7:25	7:25	146	00:51:54	7,00 km
8	1,00 km	6:23	6:23	144	00:58:17	8,00 km
9	1,00 km	7:18	7:18	132	01:05:35	9,00 km
10	1,00 km	6:35	6:35	154	01:12:10	10,00 km
11	1,00 km	7:11	7:11	150	01:19:20	11,00 km
12	0,15 km	1:44	11:19	151	01:21:05	11,15 km

annons