GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	158	00:04:36	1,00 km
2	1,00 km	4:32	4:32	133	00:09:08	2,00 km
3	1,00 km	4:27	4:27	129	00:13:35	3,00 km
4	1,00 km	4:34	4:34	131	00:18:10	4,00 km
5	1,00 km	4:30	4:30	132	00:22:40	5,00 km
6	1,00 km	4:46	4:46	128	00:27:26	6,00 km
7	1,00 km	4:43	4:43	130	00:32:09	7,00 km
8	1,00 km	4:46	4:46	131	00:36:54	8,00 km
9	1,00 km	4:35	4:35	132	00:41:30	9,00 km
10	1,00 km	4:34	4:34	133	00:46:04	10,00 km
11	0,83 km	3:48	4:34	134	00:49:52	10,83 km

annons