GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	154	00:06:56	1,00 km
2	1,00 km	6:33	6:33	168	00:13:29	2,00 km
3	1,00 km	6:36	6:36	169	00:20:04	3,00 km
4	1,00 km	8:10	8:10	165	00:28:14	4,00 km
5	1,00 km	7:13	7:13	179	00:35:27	5,00 km
6	1,00 km	7:13	7:13	185	00:42:40	6,00 km
7	1,00 km	8:37	8:37	178	00:51:18	7,00 km
8	1,00 km	7:31	7:31	181	00:58:49	8,00 km
9	1,00 km	9:04	9:04	178	01:07:53	9,00 km
10	1,00 km	8:21	8:21	177	01:16:14	10,00 km
11	1,00 km	8:36	8:36	177	01:24:50	11,00 km
12	1,00 km	7:07	7:07	190	01:31:57	12,00 km
13	0,12 km	0:52	7:17	190	01:32:49	12,12 km

annons