GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	6:12	6:12	0	00:12:12	2,00 km
3	1,00 km	5:54	5:54	0	00:18:06	3,00 km
4	1,00 km	6:03	6:03	0	00:24:09	4,00 km
5	1,00 km	6:04	6:04	0	00:30:13	5,00 km
6	1,00 km	5:53	5:53	0	00:36:06	6,00 km
7	1,00 km	6:00	6:00	0	00:42:06	7,00 km
8	0,75 km	4:17	5:42	0	00:46:23	7,75 km

annons