GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:01	5:01	0	00:10:23	2,00 km
3	1,00 km	5:07	5:07	0	00:15:29	3,00 km
4	1,00 km	5:05	5:05	0	00:20:35	4,00 km
5	1,00 km	2:51	2:51	0	00:23:26	5,00 km
6	1,00 km	4:00	4:00	0	00:27:26	6,00 km
7	1,00 km	4:24	4:24	0	00:31:50	7,00 km
8	1,00 km	3:23	3:23	0	00:35:13	8,00 km
9	1,00 km	3:39	3:39	0	00:38:52	9,00 km
10	0,44 km	2:33	5:47	0	00:41:25	9,44 km

annons