GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	128	00:04:36	1,00 km
2	1,00 km	5:05	5:05	144	00:09:41	2,00 km
3	1,00 km	5:01	5:01	148	00:14:42	3,00 km
4	1,00 km	4:38	4:38	146	00:19:19	4,00 km
5	1,00 km	4:55	4:55	144	00:24:14	5,00 km
6	1,00 km	5:10	5:10	144	00:29:25	6,00 km
7	1,00 km	4:56	4:56	142	00:34:21	7,00 km
8	1,00 km	4:53	4:53	144	00:39:14	8,00 km
9	1,00 km	4:48	4:48	148	00:44:02	9,00 km
10	0,22 km	1:10	5:25	150	00:45:12	9,22 km

annons