GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	157	00:07:16	1,00 km
2	1,00 km	7:05	7:05	152	00:14:21	2,00 km
3	1,00 km	7:07	7:07	154	00:21:28	3,00 km
4	1,00 km	8:09	8:09	154	00:29:37	4,00 km
5	1,00 km	7:33	7:33	160	00:37:10	5,00 km
6	1,00 km	7:35	7:35	156	00:44:45	6,00 km
7	1,00 km	8:54	8:54	152	00:53:40	7,00 km
8	1,00 km	6:25	6:25	148	01:00:05	8,00 km
9	1,00 km	7:00	7:00	150	01:07:04	9,00 km
10	1,00 km	6:44	6:44	145	01:13:48	10,00 km
11	1,00 km	6:46	6:46	144	01:20:34	11,00 km
12	1,00 km	6:51	6:51	138	01:27:25	12,00 km
13	0,28 km	2:12	7:51	137	01:29:37	12,28 km

annons