GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,50 km	12:17	4:54	144	00:12:17	2,50 km
2	0,47 km	3:01	6:23	156	00:15:18	2,98 km
3	2,40 km	10:00	4:10	169	00:25:18	5,38 km
4	0,55 km	3:00	5:25	160	00:28:18	5,93 km
5	2,38 km	10:00	4:13	172	00:38:18	8,31 km
6	0,46 km	3:00	6:36	150	00:41:18	8,76 km
7	2,37 km	10:00	4:14	172	00:51:18	11,13 km
8	0,46 km	3:00	6:34	151	00:54:18	11,58 km
9	2,57 km	12:58	5:03	162	01:07:17	14,16 km

annons