GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	144	00:07:32	1,00 km
2	1,00 km	8:12	8:12	153	00:15:44	2,00 km
3	1,00 km	8:33	8:33	159	00:24:17	3,00 km
4	1,00 km	8:18	8:18	165	00:32:35	4,00 km
5	1,00 km	8:25	8:25	167	00:41:00	5,00 km
6	1,00 km	8:07	8:07	167	00:49:07	6,00 km
7	1,00 km	8:29	8:29	167	00:57:36	7,00 km
8	1,00 km	9:22	9:22	167	01:06:58	8,00 km
9	1,00 km	9:04	9:04	167	01:16:01	9,00 km
10	1,00 km	9:32	9:32	167	01:25:33	10,00 km
11	0,20 km	1:46	8:45	167	01:27:19	10,20 km

annons