GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	148	00:04:26	1,00 km
2	1,00 km	4:23	4:23	130	00:08:49	2,00 km
3	1,00 km	4:26	4:26	132	00:13:15	3,00 km
4	1,00 km	4:26	4:26	136	00:17:41	4,00 km
5	1,00 km	4:29	4:29	135	00:22:10	5,00 km
6	1,00 km	4:23	4:23	137	00:26:33	6,00 km
7	1,00 km	4:26	4:26	137	00:30:59	7,00 km
8	1,00 km	4:31	4:31	136	00:35:30	8,00 km
9	1,00 km	4:25	4:25	136	00:39:55	9,00 km
10	1,00 km	4:22	4:22	137	00:44:18	10,00 km
11	1,00 km	4:25	4:25	136	00:48:43	11,00 km
12	1,00 km	4:31	4:31	138	00:53:14	12,00 km
13	1,00 km	4:32	4:32	134	00:57:46	13,00 km
14	1,00 km	4:34	4:34	136	01:02:20	14,00 km
15	1,00 km	4:28	4:28	139	01:06:47	15,00 km
16	1,00 km	4:21	4:21	139	01:11:08	16,00 km
17	0,17 km	0:45	4:21	140	01:11:53	16,17 km

annons