GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	4:48	4:48	0	00:09:56	2,00 km
3	1,00 km	5:26	5:26	0	00:15:22	3,00 km
4	1,00 km	4:57	4:57	0	00:20:19	4,00 km
5	1,00 km	4:58	4:58	0	00:25:16	5,00 km
6	1,00 km	4:38	4:38	0	00:29:54	6,00 km
7	1,00 km	4:27	4:27	0	00:34:21	7,00 km
8	1,00 km	4:33	4:33	0	00:38:54	8,00 km
9	1,00 km	4:43	4:43	0	00:43:38	9,00 km
10	1,00 km	4:21	4:21	0	00:47:58	10,00 km
11	0,18 km	0:54	4:57	0	00:48:52	10,18 km

annons