GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	4:50	4:50	0	00:09:59	2,00 km
3	1,00 km	4:52	4:52	0	00:14:51	3,00 km
4	1,00 km	4:53	4:53	0	00:19:44	4,00 km
5	1,00 km	4:50	4:50	0	00:24:34	5,00 km
6	1,00 km	4:36	4:36	0	00:29:10	6,00 km
7	1,00 km	4:25	4:25	0	00:33:35	7,00 km
8	1,00 km	4:26	4:26	0	00:38:01	8,00 km
9	1,00 km	4:31	4:31	0	00:42:32	9,00 km
10	1,00 km	4:25	4:25	0	00:46:58	10,00 km
11	0,05 km	0:15	4:52	0	00:47:12	10,05 km

annons