GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:26	8:26	122	00:08:26	1,00 km
2	1,00 km	6:39	6:39	152	00:15:05	2,00 km
3	1,00 km	6:47	6:47	159	00:21:52	3,00 km
4	1,00 km	7:28	7:28	164	00:29:20	4,00 km
5	1,00 km	6:36	6:36	170	00:35:56	5,00 km
6	1,00 km	6:31	6:31	176	00:42:27	6,00 km
7	1,00 km	6:26	6:26	176	00:48:53	7,00 km
8	1,00 km	6:54	6:54	175	00:55:46	8,00 km
9	1,00 km	8:49	8:49	170	01:04:36	9,00 km
10	1,00 km	6:37	6:37	185	01:11:12	10,00 km
11	1,00 km	6:32	6:32	187	01:17:45	11,00 km
12	1,00 km	6:29	6:29	180	01:24:14	12,00 km
13	1,00 km	7:03	7:03	179	01:31:17	13,00 km
14	1,00 km	7:01	7:01	179	01:38:18	14,00 km
15	1,00 km	7:49	7:49	169	01:46:08	15,00 km
16	1,00 km	6:28	6:28	174	01:52:36	16,00 km
17	1,00 km	6:26	6:26	177	01:59:02	17,00 km
18	1,00 km	7:07	7:07	172	02:06:09	18,00 km
19	1,00 km	6:08	6:08	174	02:12:17	19,00 km
20	1,00 km	6:05	6:05	174	02:18:22	20,00 km
21	1,00 km	6:45	6:45	168	02:25:07	21,00 km
22	0,54 km	3:59	7:24	172	02:29:06	21,54 km

annons