GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	122	00:07:00	1,00 km
2	1,00 km	6:29	6:29	132	00:13:29	2,00 km
3	1,00 km	6:43	6:43	141	00:20:12	3,00 km
4	1,00 km	8:08	8:08	141	00:28:20	4,00 km
5	1,00 km	7:00	7:00	145	00:35:19	5,00 km
6	1,00 km	7:08	7:08	149	00:42:27	6,00 km
7	1,00 km	7:49	7:49	146	00:50:16	7,00 km
8	1,00 km	6:44	6:44	148	00:57:00	8,00 km
9	0,29 km	2:24	8:14	148	00:59:24	8,29 km

annons