GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:11	8:11	128	00:08:11	1,00 km
2	1,00 km	7:44	7:44	127	00:15:55	2,00 km
3	1,00 km	6:47	6:47	140	00:22:41	3,00 km
4	1,00 km	6:23	6:23	140	00:29:04	4,00 km
5	1,00 km	6:57	6:57	148	00:36:01	5,00 km
6	1,00 km	6:59	6:59	150	00:43:00	6,00 km
7	1,00 km	7:17	7:17	158	00:50:17	7,00 km
8	1,00 km	7:43	7:43	146	00:58:00	8,00 km
9	1,00 km	7:06	7:06	150	01:05:06	9,00 km
10	1,00 km	7:00	7:00	155	01:12:06	10,00 km
11	1,00 km	6:53	6:53	173	01:19:00	11,00 km
12	1,00 km	8:32	8:32	166	01:27:32	12,00 km
13	1,00 km	7:14	7:14	165	01:34:46	13,00 km
14	1,00 km	7:50	7:50	160	01:42:36	14,00 km
15	1,00 km	6:33	6:33	164	01:49:09	15,00 km
16	1,00 km	6:33	6:33	170	01:55:42	16,00 km
17	0,07 km	0:59	13:54	164	01:56:41	16,07 km

annons