GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	0	00:05:51	1,00 km
2	1,00 km	5:30	5:30	0	00:11:22	2,00 km
3	1,00 km	5:53	5:53	0	00:17:14	3,00 km
4	1,00 km	5:47	5:47	0	00:23:02	4,00 km
5	1,00 km	5:28	5:28	0	00:28:30	5,00 km
6	1,00 km	7:22	7:22	0	00:35:52	6,00 km
7	1,00 km	5:54	5:54	0	00:41:46	7,00 km
8	1,00 km	6:03	6:03	0	00:47:48	8,00 km
9	1,00 km	5:44	5:44	0	00:53:32	9,00 km
10	1,00 km	5:20	5:20	0	00:58:52	10,00 km
11	0,81 km	4:28	5:29	0	01:03:20	10,81 km

annons