GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	132	00:04:23	1,00 km
2	1,00 km	4:28	4:28	132	00:08:51	2,00 km
3	1,00 km	4:20	4:20	134	00:13:11	3,00 km
4	1,00 km	4:22	4:22	134	00:17:33	4,00 km
5	1,00 km	4:35	4:35	133	00:22:08	5,00 km
6	1,00 km	4:31	4:31	133	00:26:39	6,00 km
7	1,00 km	4:31	4:31	134	00:31:10	7,00 km
8	1,00 km	4:24	4:24	134	00:35:34	8,00 km
9	1,00 km	4:20	4:20	136	00:39:54	9,00 km
10	0,85 km	3:44	4:22	136	00:43:38	9,85 km

annons