GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:23	5:23	0	00:10:48	2,00 km
3	1,00 km	5:17	5:17	0	00:16:05	3,00 km
4	1,00 km	5:00	5:00	0	00:21:05	4,00 km
5	1,00 km	5:16	5:16	0	00:26:21	5,00 km
6	1,00 km	5:10	5:10	0	00:31:31	6,00 km
7	1,00 km	4:58	4:58	0	00:36:29	7,00 km
8	1,00 km	4:43	4:43	0	00:41:12	8,00 km
9	0,58 km	2:35	4:28	0	00:43:47	8,58 km

annons