GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	148	00:06:07	1,00 km
2	1,00 km	6:23	6:23	157	00:12:30	2,00 km
3	1,00 km	6:11	6:11	161	00:18:41	3,00 km
4	1,00 km	5:50	5:50	170	00:24:31	4,00 km
5	1,00 km	5:34	5:34	172	00:30:05	5,00 km
6	1,00 km	5:55	5:55	166	00:36:00	6,00 km
7	1,00 km	5:33	5:33	173	00:41:33	7,00 km
8	1,00 km	5:24	5:24	158	00:46:57	8,00 km
9	1,00 km	5:43	5:43	132	00:52:40	9,00 km
10	1,00 km	5:20	5:20	116	00:58:00	10,00 km
11	1,00 km	6:07	6:07	127	01:04:07	11,00 km
12	1,00 km	7:21	7:21	162	01:11:28	12,00 km
13	1,00 km	6:47	6:47	147	01:18:15	13,00 km
14	1,00 km	6:18	6:18	163	01:24:33	14,00 km
15	0,69 km	4:09	6:02	181	01:28:42	14,69 km

annons