GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	134	00:05:02	1,00 km
2	1,00 km	4:53	4:53	149	00:09:55	2,00 km
3	1,00 km	5:00	5:00	152	00:14:56	3,00 km
4	1,00 km	5:01	5:01	155	00:19:56	4,00 km
5	1,00 km	4:46	4:46	153	00:24:43	5,00 km
6	1,00 km	4:55	4:55	153	00:29:38	6,00 km
7	1,00 km	4:55	4:55	154	00:34:32	7,00 km
8	1,00 km	5:07	5:07	151	00:39:39	8,00 km
9	1,00 km	5:06	5:06	151	00:44:45	9,00 km
10	1,00 km	4:56	4:56	153	00:49:40	10,00 km
11	1,00 km	4:57	4:57	153	00:54:37	11,00 km
12	1,00 km	4:57	4:57	154	00:59:34	12,00 km
13	1,00 km	5:00	5:00	155	01:04:34	13,00 km
14	1,00 km	4:52	4:52	155	01:09:26	14,00 km
15	1,00 km	5:04	5:04	150	01:14:30	15,00 km
16	1,00 km	5:03	5:03	155	01:19:33	16,00 km
17	1,00 km	4:54	4:54	155	01:24:27	17,00 km
18	1,00 km	4:47	4:47	157	01:29:14	18,00 km
19	1,00 km	4:52	4:52	158	01:34:06	19,00 km
20	1,00 km	4:58	4:58	158	01:39:04	20,00 km
21	1,00 km	4:26	4:26	161	01:43:30	21,00 km
22	1,00 km	5:17	5:17	164	01:48:48	22,00 km
23	0,03 km	0:16	9:43	158	01:49:04	22,03 km

annons