GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	134	00:05:49	1,00 km
2	1,00 km	5:23	5:23	142	00:11:12	2,00 km
3	1,00 km	5:20	5:20	124	00:16:32	3,00 km
4	1,00 km	5:16	5:16	130	00:21:48	4,00 km
5	1,00 km	5:04	5:04	135	00:26:52	5,00 km
6	1,00 km	5:02	5:02	137	00:31:54	6,00 km
7	1,00 km	5:04	5:04	142	00:36:58	7,00 km
8	1,00 km	5:02	5:02	143	00:41:59	8,00 km
9	1,00 km	4:56	4:56	142	00:46:55	9,00 km
10	1,00 km	4:47	4:47	134	00:51:42	10,00 km
11	1,00 km	4:56	4:56	137	00:56:38	11,00 km
12	1,00 km	5:04	5:04	139	01:01:42	12,00 km
13	1,00 km	4:37	4:37	147	01:06:19	13,00 km
14	1,00 km	4:34	4:34	155	01:10:54	14,00 km
15	1,00 km	4:28	4:28	157	01:15:22	15,00 km
16	1,00 km	5:15	5:15	147	01:20:37	16,00 km
17	1,00 km	4:34	4:34	155	01:25:11	17,00 km
18	1,00 km	4:28	4:28	153	01:29:39	18,00 km
19	1,00 km	5:22	5:22	141	01:35:01	19,00 km
20	1,00 km	4:04	4:04	157	01:39:05	20,00 km
21	1,00 km	5:06	5:06	146	01:44:10	21,00 km
22	1,00 km	5:13	5:13	146	01:49:23	22,00 km
23	1,00 km	5:05	5:05	147	01:54:28	23,00 km
24	1,00 km	5:10	5:10	138	01:59:38	24,00 km
25	1,00 km	5:29	5:29	144	02:05:07	25,00 km
26	1,00 km	5:20	5:20	141	02:10:27	26,00 km
27	1,00 km	5:08	5:08	141	02:15:35	27,00 km
28	1,00 km	5:07	5:07	139	02:20:42	28,00 km
29	1,00 km	5:12	5:12	140	02:25:54	29,00 km
30	1,00 km	5:02	5:02	143	02:30:56	30,00 km
31	1,00 km	5:30	5:30	149	02:36:27	31,00 km
32	1,00 km	5:08	5:08	150	02:41:35	32,00 km
33	1,00 km	5:06	5:06	149	02:46:40	33,00 km
34	0,11 km	0:37	5:27	152	02:47:17	33,11 km

annons