GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	134	00:07:54	1,00 km
2	1,00 km	7:22	7:22	143	00:15:15	2,00 km
3	1,00 km	7:10	7:10	146	00:22:25	3,00 km
4	1,00 km	7:20	7:20	151	00:29:45	4,00 km
5	1,00 km	7:34	7:34	154	00:37:19	5,00 km
6	1,00 km	7:27	7:27	153	00:44:46	6,00 km
7	1,00 km	7:01	7:01	147	00:51:47	7,00 km
8	1,00 km	6:31	6:31	143	00:58:18	8,00 km
9	1,00 km	6:29	6:29	136	01:04:47	9,00 km
10	1,00 km	6:52	6:52	133	01:11:39	10,00 km
11	1,00 km	8:11	8:11	132	01:19:50	11,00 km
12	1,00 km	6:54	6:54	123	01:26:44	12,00 km
13	0,70 km	5:19	7:34	128	01:32:03	12,70 km

annons