GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:28	8:28	123	00:08:28	1,00 km
2	1,00 km	7:31	7:31	127	00:15:59	2,00 km
3	1,00 km	6:25	6:25	126	00:22:24	3,00 km
4	1,00 km	6:39	6:39	135	00:29:03	4,00 km
5	1,00 km	6:40	6:40	135	00:35:43	5,00 km
6	1,00 km	6:00	6:00	136	00:41:43	6,00 km
7	1,00 km	6:30	6:30	140	00:48:13	7,00 km
8	1,00 km	6:30	6:30	136	00:54:43	8,00 km
9	1,00 km	9:33	9:33	133	01:04:17	9,00 km
10	1,00 km	10:20	10:20	134	01:14:37	10,00 km
11	1,00 km	9:57	9:57	134	01:24:34	11,00 km
12	1,00 km	10:37	10:37	132	01:35:11	12,00 km
13	1,00 km	11:32	11:32	132	01:46:43	13,00 km
14	1,00 km	9:32	9:32	133	01:56:14	14,00 km
15	1,00 km	9:09	9:09	131	02:05:23	15,00 km
16	1,00 km	6:44	6:44	134	02:12:07	16,00 km
17	0,09 km	0:59	11:01	128	02:13:06	16,09 km

annons