GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:16	10:16	107	00:10:16	1,00 km
2	1,00 km	9:02	9:02	98	00:19:18	2,00 km
3	1,00 km	9:43	9:43	99	00:29:01	3,00 km
4	1,00 km	9:38	9:38	105	00:38:39	4,00 km
5	1,00 km	9:33	9:33	107	00:48:12	5,00 km
6	1,00 km	9:32	9:32	107	00:57:44	6,00 km
7	1,00 km	9:19	9:19	101	01:07:03	7,00 km
8	1,00 km	9:03	9:03	106	01:16:06	8,00 km
9	1,00 km	9:06	9:06	114	01:25:12	9,00 km
10	1,00 km	9:13	9:13	105	01:34:25	10,00 km
11	1,00 km	9:38	9:38	107	01:44:03	11,00 km
12	1,00 km	9:12	9:12	98	01:53:16	12,00 km
13	0,28 km	2:47	9:55	101	01:56:02	12,28 km

annons